Resources for stress reduction and sleep.


Professional Sleep Societies:

American Academy of Sleep Medicine

American Sleep Apnea Association

National Center on Sleep Disorders Research

The British Sleep Society

European Sleep Research Society

UCLA’s Center for Sleep Research

University of Zurich – Psychopharmacology and Sleep Research

Australasian Sleep Association

Medicines for Insomnia

International Classification of Sleep Disorders

About.com’s Sleep Disorders section

Good articles and list of resourceson many sleep issues

Anderson Sleep Center

Clinic that studies and treats cancer patients with sleep problems

Discover health & wellness tools, sustainable living solutions and green products from the online catalogs.

Excellent resource site for all things to do with stress and managing stress.

The Anxiety Disorders Association of America (ADAA) is a nonprofit organization whose
mission is to promote the prevention, treatment and cure of anxiety disorders
and to improve the lives of all people who suffer from them.

Creating natural health for your body and mind.

Community, Information, Resources

The Institute for Stress Management and Performance Improvement

Information and resources about mental health issues for consumers, professionals, students and supporters.

The Mental Help Net website exists to promote mental health and wellness education and advocacy.

The individualized experience of working with a health counseling professional, but it’s all online.

Breathing development research, education, services & programs for superior health, peak performance, self-expression & life extension.

Pillwatch.com is a unique health resource for drugs, diseases and health education, focused on setting the highest educational, ethical and professional standards in this industry.

The Stress, Anxiety, and Depression Resource Centers contain the information you need to know on everything related
to the natural alleviation of depression, stress, and anxiety.

An international clearinghouse for work/life professionals.

Gateway to human resource solutions

Find a Yoga Class or event around the world

Anxiety Disorder resources. Learn more about anxiety, depression, social
anxiety, panic and ADHD in teens, adults and children.

NaturalHealthWeb.com is one of the most complete guides to information about
Natural Health and Alternative Medicine on the Internet. It is designed to be an
organized directory, with articles, free newsletters and descriptions of many of
the most important Natural Health and Alternative Medicine sites.

Wide range of free informational and educational articles and resources on psychology, support and mental health
resources online.

Scripps health center offers executive health risk assessments and other health assessment services.

ORGANIZATIONS

Working to transform healthcare to integrate all aspects of well-being,
including physical, environmental, mental, emotional, spiritual and social
health; thereby contributing to the healing of ourselves and our planet.

The American Institute of Stress is a non-profit organization dedicated to
advancing our understanding of the role of stress in health and illness.

Working to improve the mental health of all Americans through advocacy, education, research and service.